Finding the right psychiatrist is a very personal decision. I am happy to talk with you by phone or schedule an initial consultation to provide you with a better sense of my style and approach.

I offer a personalized approach in my practice, taking into account the many factors that influence one's sense of well-being.  

I believe that a holistic model which combines several modalities of treatment is the most effective.  I will partner with you to explore which treatments you feel will be the most beneficial for you. 

Therapeutic modalities which I have found to be particularly helpful include Psychodynamic Psychotherapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness Based Therapy.  

Medications and supplements can also be very helpful.  We will review all the options thoroughly, discuss the risks and benefits, explore alternative therapies and arrive at a plan that feels right for you.

Lifestyle factors which I consider include diet, exercise, time in nature, activities which bring joy, close relationships and community.

• Perinatal and Reproductive  Psychiatry, including pre-conception planning, pregnancy, and the post-partum period

• Depression

• Anxiety, Panic, Post-traumatic stress (PTSD)

• Obsessive Compulsive disorder

• Bipolar disorders

• Insomnia, sleep difficulties

• Difficulty with relationships

• Grief and Loss

• Life transitions

• Mood and hormonal issues including Premenstrual Dysphoric Disorder (PMDD), and Menopause

• Psychopharmacology and genomic testing

• Integrative Psychiatry

• General self-exploration